Jesus, when I look in the mirror, I don’t see Your creation; I see what’s been said about me, that I am ugly. Just saying it out loud makes me want to cry. I’m unable to tell the difference between what You see and what I see, but I need it to stop the insecurities and struggles with my self-image. I confess that I often let the world’s standards of beauty define how I see myself, leading to feelings of ugliness and unworthiness. I want to stop listening to the constant criticism in my head. Your Word reminds me that I should not think of myself more highly or lowly than I ought, but with sober judgment.1 Help me to see myself through Your eyes, understanding the value and purpose You have placed within me.
I am comforted that You tell me You do not look at outward appearances but rather at the heart.2 Reminding me that beauty comes from within. I am grateful that I am fearfully and wonderfully made. I ask that You help me embrace my uniqueness and cherish the way You’ve created me.3
When I feel defeated by my shortcomings, remind me that I can do all things through You who strengthens me.4 I recognize that I often deceive myself by comparing my worth to others – such thinking leads to despair.5 Help me to lean into Your love. You call me a child of God.6 Let that truth shape my self-perception.
Lord, when sadness or feelings of inadequacy creep in, remind me of Your gentle invitation to come to You for rest.7 May I seek strength in Your presence rather than the fleeting validation of the world. Teach me to place my identity firmly in You, not in appearances or worldly achievements.
As I navigate these feelings of inadequacy, help me to focus on the beauty of my heart and spirit, for You have made me complete in You. Thank You for loving me unconditionally and for reminding me that I am altogether beautiful and without flaw.8 In Jesus’ name, I pray, Amen.